Welcome to the Herbalista Free School
Herbal Traditions
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Herbal Traditions: Introduction (9:03)
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Western Constitutional + Humoral Medicine (27:16)
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Traditional Chinese Medicine (19:15)
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Ayurveda (The Science of Life) (17:02)
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Herbalism Americana (35:08)
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Bioregionalism + Community Herbalism (18:01)
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Street + Protest Medicine (4:36)
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Common Themes (6:09)
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Q + A Sessions (19:11)
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HERBWORK
Herbal Actions + Energetics
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Herbal Actions I (19:45)
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Herbal Actions II (12:52)
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Herbal Actions III (12:15)
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Herbal Actions IV (11:27)
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Herbal Actions V (4:37)
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Herbal Actions VI (8:17)
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Herbal Actions VII (6:00)
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Herbal Actions VIII (4:49)
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Herbal Energetics (25:13)
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Energetics: Tastes + Flavors (24:07)
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Herbal Action FLASHCARDS
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Herbal Energetics FLASHCARDS
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Q + A Sessions (27:11)
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HERBWORK
Different Strokes for Different Folks
Diet + Digestion
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Intro and La Dieta (13:53)
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Digestion Basics (27:11)
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Food as Medicine (25:36)
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Kitchen Medicine (2:28)
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Cold Care Kitchen (38:05)
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Dealing with Digestive Complaints (7:01)
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Constipation (8:14)
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Diarrhea (8:15)
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Gas and Bloating (3:09)
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"Heartburn" (9:24)
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Nausea (4:16)
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Poor Appetite (2:24)
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Resources
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Q + A Sessions (2:54)
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HERBWORK
Crafting a Materia Medica
Daily Rhythm, Stress + Sleep
Living with the Seasons: Kitchen Medicine
What Now?
